Training Plans
Pick your starting line
Coaching packages built around you — in person, online through Everfit, or a blend of both. Purchase below and Ashley reaches out to set up your plan.
Online Training - 6 Workouts
Confident in the gym but not sure what to do? This training package will get you started on a workout routine that is right for you!
Already comfortable in the gym but craving new options? This package gives you 6 easy-to-follow online workouts that are trackable and flexible—split them across the month however you like. Here's the best part: this isn't a generic template or a one-size-fits-all guide. Every exercise is chosen specifically for you and your goals. Plus, no gym required! These workouts fit wherever you are.
- 6 Workouts
- 1 FREE Initial Assessement
- App Workouts
- Weekly Check-ins
Online Training - 12 Workouts
Confident in the gym but not sure what to do? This training package will get you started on a workout routine that is right for you!
Already comfortable in the gym but craving new options? This package gives you 12 easy-to-follow online workouts, trackable and flexible—split them across the month however you like. Here's the best part: this isn't a generic template or a one-size-fits-all guide. Every exercise is chosen specifically for you and your goals. Plus, no gym required! These workouts fit wherever you are.
- 12 Workouts
- 1 FREE Initial Assessement
- App Workouts
- Weekly Check-ins
Online Training - 18 Workouts
Confident in the gym but not sure what to do? This training package will get you started on a workout routine that is right for you!
Already comfortable in the gym but craving new options? This package gives you 18 easy-to-follow online workouts that are trackable and flexible—split them across the month however you like. Here's the best part: this isn't a generic template or a one-size-fits-all guide. Every exercise is chosen specifically for you and your goals. Plus, no gym required! These workouts fit wherever you are.
- 18 Workouts
- 1 FREE Initial Assessement
- App Workouts
- Weekly Check-ins
Online Training - 24 Workouts
Confident in the gym but not sure what to do? This training package will get you started on a workout routine that is right for you!
Already comfortable in the gym but craving new options? This package gives you 24 easy-to-follow online workouts that are trackable and flexible—split them across the month(s) however you like. Here's the best part: this isn't a generic template or a one-size-fits-all guide. Every exercise is chosen specifically for you and your goals. Plus, no gym required! These workouts fit wherever you are.
- 24 Workouts
- 1 FREE Initial Assessement
- App Workouts
- Weekly Check-ins